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Friday Faves 3.7 – The Fitnessista Leave a comment


Hi friends! Happy Friday! I hope you’ve had a wonderful week. We are 100% in chaos and construction mode over here, but I’m so excited for the finished product. I’ve been wanting to replace our upstairs carpet for YEARS and am so pumped that the time is finally here! We kept waiting for the “best time” to do it regarding travel, work, dance, and school schedules, and finally realized there will never be an ideal time. So, here we go! We’ve slept on air mattresses downstairs all week; like a big family slumber party 🙂

I’m looking forward to girls’ night tonight and farmers market this weekend, in between putting the house back together. I hope you’ve had a lovely week.

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

This week I took an amazing class at Session Yoga foothills. I practiced at the central location for years – especially the last time we lived here – but it’s been too long of a trek to make it out there. I’m so excited to have a studio close by! Tucson friends: use the code FIT to get a free class at Session!

Friday Faves 3.7

Read, watch, listen:

5 things no one tells you about postpartum fitness.

Don’t forget to check out this week’s podcast episode about Ozempic here.

Do TV jobs seem real?

Can’t wait to listen to this!

Fashion + beauty:

Here’s the exciting Beautycounter news: we’re launching PERFUME! This product is 10 years in the making and it was one of the first things I wish we had when I signed up as an advocate for the brand. They didn’t want to launch fragrance without doing it RIGHT with the cleanest, safest ingredients possible.

Fragrance is an icky ingredient in the beauty and cosmetics industry. It’s a trade secret and companies can hide 200+ harmful chemicals under the name “fragrance.” Beautycounter created this product line that smells gorgeous, without the harmful endocrine disrupters and known carcinogens.

I’m extra excited about this because Phlur discontinued my signature scent and I’ve been on a mission to find a replacement. While I type this post, I have Hyper Rose on my left wrist and Pacific Dreams on the right.

Through March 10, all Beautycounter orders of $50+ USD/CAD will receive free shipping!

Band of Beauty Members, including those enrolling & renewing, who spend over $100+ USD/CAD will get first access to this industry-disrupting Clean Eau De Parfum through a complimentary Fragrance Discovery Set Gift with Purchase ($36 US / $45 CAD value). If you’re not a member yet, you can add it to your bag here and receive the Fragrance set.

This is the one I got and also got one for Liv:

I hope you love it!! You can check out all of the details here, and if you need recs, please let me know and I’d love to help.

Canopy shower filter

I did a full post on this but we are loving the new shower filter. It makes our hair and skin feel so soft, and the kids noticed an immediate difference, too. We’re getting another one for the guest bathroom! You can check out my review post here and use the code FITNESSISTA15 for 15% off sitewide. (Their humidifiers are the best, too)

Fitness, health, and good eats:

Superfood cookie dough

A barre workout with dumbbells

More encouragement to focus on step count throughout the day.

Happy Friday, friends! What’s something you’re loving this week?




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