[ad_1] Hi friends! How’s the day going? Thank you so much for the beautiful birthday wishes for Miss P. I read them all to her and she loved them. (She
How to Find a Good Personal Trainer (5 Mistakes to Avoid)
[ad_1] Before you fork out some cash for a personal trainer, read this guide! It’ll help you spot the difference between a bad personal trainer and an AMAZING trainer. And
10 Gluten-Free & Dairy-Free Soup Recipes
[ad_1] Sharing 10 gluten-free, dairy-free soup recipes: nourish your body with flavorful, allergen-friendly soup recipes made with wholesome ingredients. Hi friends! How’s the day going? I hope you’re having a
my thoughts on the Apple Watch vs. the Fitbit Alta
[ad_1] Hey hey! How are you? I hope you’re enjoying the day so far. Today, I’m re-sharing this post with updated info – comparing two fitness tools: the fitness alta
Friday Faves 1.12 – The Fitnessista
[ad_1] Hi friends! How are you? I hope you had a wonderful week! It was the kids’ first week back at school (wah) so we’re back in the routine and
Digital detox tips and how to reduce screen time
[ad_1] Sharing my tips on how to reduce screen time and make the time you do spend on a screen as efficient as possible. Hi friends! How’s the morning treating
At-home IgG Food Sensitivity Test Review (and my results)
[ad_1] Sharing the results of my IgG food sensitivity test, as well as pros and cons of this testing method. Hi friends! How’s the day going so far? I hope
Top Posts and Pages of 2023
[ad_1] Sharing the top blog posts in 2023! Hi friends! How are ya? I hope you’re enjoying the morning so far! I’m looking forward to a barre class and then
Workouts I love (that you can try for free at home)
[ad_1] Sharing some of my favorite online workouts and how you can try them for free. Hi friends! I hope that you’re having a lovely morning. The kids are back
Faves from the week and around the web
[ad_1] Sharing this week’s faves from the week and around the web. Hi friends! How are you? I hope you’re having an amazing start to 2024. This was *supposed* to