[ad_1] Sharing the books I read in January and if I’d recommend adding them to your collection! Hi friends! How was the weekend? I hope you had a great one!
How to stay consistent with working out
[ad_1] Sharing tips on how to stay consistent with working out, even when life gets in the way. Hi friends! How’s the week treating you so far? I hope you’re
How Temptation Bundling Can Help Build Healthier Habits
[ad_1] “Damn you Netflix, how did I just watch 10 episodes of Stranger Things, I have stuff to do!” We’ve all been there. There are the things we know we SHOULD do,
Restart Your Exercise or Nutrition Plan (in 5 Steps)
[ad_1] Did you know today is National Respawn Day? This is definitely true and not a holiday that I just made up. Okay I did make it up, and it
Valentine’s Day Gift Guide For Him
[ad_1] Valentine’s Day gift guide for him. I’d love to hear your ideas in the comments section! Hi friends! How’s the week going? I hope it’s been a good one.
Latest favorite Vuori finds – The Fitnessista
[ad_1] Sharing a roundup of some of the things I’m loving from Vuori. This post isn’t sponsored, but affiliate links are included below which enable me to earn a small
Honey Balsamic Dressing (healthy) – The Fitnessista
[ad_1] Sharing a quick and delicious recipe for a healthy salad dressing: honey balsamic! Hi friends! Happy Monday! I hope you’re enjoying the day so far and that you had
Friday Faves 1.26 – The Fitnessista
[ad_1] Hi friends! Happy Friday! The weekend is heeeeeere. What do you have going on? I’m taking my first Spenga class with a friend – I’ll report back!- and putting
Hair Tissue Mineral Analysis (HTMA) Test review and my results
[ad_1] Sharing my experience with Hair Tissue Mineral Analysis and my results. Hi friends! How are ya? I hope you’re enjoying the day so far. Today is admin stuff, plus
The Fitnessista podcast
[ad_1] Hi friends! I have a new podcast episode live today chatting about a topic that has directly affected me: breast implant illness and explanting. I share all about my